Ok,I am on the downhill stretch to 40.I turn that dreaded number in November.I am about 30 pounds overweight.(WOW-I just put that out there.Ouch)
Two summers ago I did the South Beach diet and lost 25 pounds.Well,alot has happened since then and I have gained it all back.I started back on it a week ago and I have lost 3 ounces.The last time I lost 5 pounds in a week! I dont know what I am doing wrong! Is because I am closer to 40? My body is different now.I dont know.UUUUUGH....I just don't want to get myself down and fall off the wagon.I feel so much better.More energy,less bellyaches,etc.I need to stick with this! Encourage me people!